Ep. 24: Chief Spice Mama Kanchan Koya is back to boost your health (and Instagram following!) this Fall
My Brooklyn-based friend Kanchan is back! Tune into the latest episode of the podcast to hear how Kanchan grew her Instagram following from 6000 to 85,000 (!!) over the past year and her tips on health and wellness for moms. We chat about her work as a health coach for mothers, her favorite spices, and of course books and other things she’s loving for Fall. (To catch up on Kanchan’s whole story, don’t miss Episode 3!)
Please take a moment to leave us a quick star rating on iTunes so other listeners can find the show, and while you’re there, check out Kanchan’s new podcast Momlight too!
SHOWNOTES FOR EPISODE 24:
BOOKS and PRODUCTS we discussed:
Atomic Habits by James Clear
Diaspora Co and Burlap and Barrel for all your spice needs! (Don’t miss Kanchan’s discount code on the episode!)
Tata Harper natural skincare
Follow us on Instagram for more on Kanchan and everything we discussed in this episode!
Special thanks to Yoshobant Badatya & Aman Moroney @ Flying Carpet Productions for audio post-production engineering!
